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Falafel Wrap with Tahini Sauce

Homemade falafel wrap will spice up your day! Enjoy the popular Middle Eastern street food served with tahini sauce, made with Violife Creamy Garlic Herbs.

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  • Prep time10 minutes
  • Servings8
vegan recipes for beginners
quick vegan recipes
recipe image Falafel Wrap with Tahini Sauce
  • 1 ½ cups dry chickpeas (soaked overnight)
  • 8 gluten free pita wraps
  • ½ cup fresh parsley, chopped
  • ½ cup white onion, chopped
  • 7 garlic cloves
  • 2 tbsp gluten free oat flour
  • 2-3 tsp ground cumin
  • pinch ground cardamom
  • 1 tsp ground coriander
  • pinch cayenne pepper
  • coconut oil
  • shredded lettuce (to serve)
  • 1 tomato, sliced (to serve)
  • 1 ½ tsp salt (plus more to taste)
  • 1 pack Violife Creamy Garlic & Herbs
  • 1 tbsp tahini
  • juice from 1 lemon
  1. Put the chickpeas in a large bowl and add enough cold water to cover them by at least 2 inches. Let soak overnight, then drain.
  2. Place drained chickpeas in a food processor with parsley, onion and garlic. Add oat flour, salt, cumin, cardamom, coriander, and cayenne pepper. Blend until consistency is a chunky paste. Cover and place in the fridge. Once cool use a scoop to create small patties.
  3. Heat coconut oil in a deep frying pan and fry falafel in batches for 2-3 minutes on each side.
  4. To make the sauce, mix Violife Creamy Garlic & Herbs, tahini and lemon juice.
  5. To serve place lettuce, tomato and falafel in a pita bread and drizzle with the tahini sauce.